20 minutes
Baked Lemony Cod with Garlic Sweet Potatoes
- Calories
- 260
- Protein
- 23g
- Carbs
- 19g
- Fat
- 10g
Ingredients (for 1 serving)
- 120 grams Cod
- 30 grams Cherry Tomatos
- 80 grams Sweet Potato
- 1 Garlic Clove
- 2 tsp Olive Oil
- 0.5 tsp Smoked Paprika
- 1 Lemon Wedge
- 1 tsp Fresh Parsley
Preparation
Step 1: Preheat your oven to 450 degrees Fahrenheit (230 C) and bring a small pot of water to boil over a high heat
Step 2: Peel and halve your sweet potatoes before roughly chopping them into 1-inch cubes
Step 3: Paparboil the potatoes for about 5 – 7 minutes
Step 4: In a solid baking dish, drizzle half the olive oil in order to coat the bottom of the dish well
Step 5: Lay your cod in the dish and evenly scatter with the tomatoes, drained sweet potato, and garlic. Then drizzle everything with the remaining olive oil!
Step 6: Give a cheeky little season with salt and pepper!
Step 7: Bake for around 10 – 12 minutes before serving up with a light squeeze of lemon juice and some fresh parsley!