15 minutes
Chickpea, Egg, and Smoked Salmon Salad
- Calories
- 435
- Protein
- 22g
- Carbs
- 28g
- Fat
- 28g
Ingredients (for 1 serving)
- 80 grams canned chickpeas
- 50 grams rocket
- 0.5 avocado
- 1 wedge of lemon
- 1 tsp parsley
- 40 grams smoked salmon
- 1 egg
Preparation
Step 1: Drain your chickpeas, season with a little salt and pepper, and set aside.
Step 2: Heat a small pan over a medium heat.
Step 3: Add half of the olive oil and lightly fry the egg to preferred doneness.
Step 4: While the egg’s a fryin’, cube the avocado and finely slice the parsley. Oh yeahhhhh.
Step 5: In a bowl, mix the chickpeas with the rocket, parsley, cubed avocado, and smoked salmon (just tear it apart with your hands when adding).
Step 6: Lay the egg on top, drizzle with some lemon juice, spice up with a little salt and pepper, and you’re away!