45 minutes

Summery Greek Roasted White Beans

Name: Summery Greek Roasted White Beans
Total time: 45 min
Yield: 1 serving
Ingredients: 150 grams White Beans; 0.5 Red Bell Pepper; 0.5 Green Bell Pepper; 0.5 Red Onion; 1 Garlic Clove; 1.5 tbsp Olive Oil; 1 tsp Oregano; 0.25 tsp Salt; 0.25 tsp Black Pepper; 1 tsp tomato paste; 4 cherry tomatoes

Calories: 387
Protein: 12.1g
Carbs: 39.8g
Fat: 21.2g

Ingredients (for 1 serving)

150 grams White Beans
0.5 Red Bell Pepper
0.5 Green Bell Pepper
0.5 Red Onion
1 Garlic Clove
1.5 tbsp Olive Oil
1 tsp Oregano
0.25 tsp Salt
0.25 tsp Black Pepper
1 tsp tomato paste
4 cherry tomatoes

Preparation

This health kick straight from Greece will have you longing for that next escape!

Step 1: Preheat your lovely little oven to 180 degrees Centigrade while you drain and rinse your beans

Step 2: Get chopping! Roughly chop the bell peppers and the garlic. Grate the onion and halve the cherry tomatoes.

Step 3: Place all vegetables and beans into a baking dish or tray and mix in your olive oil, salt, pepper, tomato paste, and oregano. Mix well.

Step 4: Add a tablespoon of hot water to the mix, but pour it in at an angle ensuring not to wash off the herbs!

Step 5: Cover with foil and roast for 30 minutes.

Step 6: Remove the foil and bake for another 10 minutes to brown the top. Then allow to cool and serve up!