5 minutes
Summery Strawberry Smoothie
- Calories
- 386
- Protein
- 38.3g
- Carbs
- 46.2g
- Fat
- 6.3g
Ingredients (for 1 serving)
- 60 grams strawberries
- 30 grams oats
- 250 ml low-fat milk
- 30 grams vanilla protein powder
- 1 tsp honey
Preparation
Ideally, use chilled or even frozen strawberries for this splendid mix of sensational satisfaction.
Step 1: Place the oats and milk into your favourite blender and allow to soften for about 1 minute before adding the remaining ingredients.
Step 2: Securely fasten the lid and blend thoroughly for around 15 – 30 seconds while gradually adding water (if necessary) to create desired consistency.
Step 3: Pour into a glass for that fresh serving of summer.