Brown Rice
The macros found in Brown Rice are split (approximately) 8% protein, 85% carbs, and 7% fat of total calories.
In g of Brown Rice there are 362 Calories, 7.5 grams Protein, 76.2 grams Carbs, and 2.7 grams Fat.
In oz of Brown Rice there are 104 Calories, 2.1 grams Protein, 21.6 grams Carbs, and 0.8 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.
