Granola
The macros found in Granola are split (approximately) 11% protein, 38% carbs, and 51% fat of total calories.
In g of Granola there are 14 Calories, 46.4 grams Protein, 28.6 grams Carbs, and 0 grams Fat.
In oz of Granola there are 132 Calories, 4.1 grams Protein, 13.2 grams Carbs, and 8.1 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.
