Plain Soy Yogurt
The macros found in Plain Soy Yogurt are split (approximately) 16% protein, 60% carbs, and 24% fat of total calories.
In g of Plain Soy Yogurt there are 66 Calories, 2.6 grams Protein, 9.7 grams Carbs, and 1.8 grams Fat.
In oz of Plain Soy Yogurt there are 19 Calories, 0.7 grams Protein, 2.8 grams Carbs, and 0.5 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.
